Fresh Start Massage & Bodywork, LLC
Fresh Start Massage & Bodywork, LLC offers massage, lymphatic drainage massage, swedish massage, deep tissue massage, and much more in Silver Spring, Maryland. Experience therapeutic relief and ultimate relaxation with expert techniques that restore your body's natural balance and promote healing wellness. Book your appointment today!
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Our Services
Explore our range of services.
Swedish/ Deep Tissue/ Sports Massage
A variety of massage techniques tailored to meet your...more
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Reviews
Rated 5★ by 230 reviewers
Hear from our best customers, sharing their experiences with us!
Lawrence has to be the best massage therapist in the DMV! I've never had such an amazing m...more
Daniel was amazing! We are talking DEEEEEP tissue! Will go again.
Lawrence is an expert and highly professional in his work. He was able to identify and tar...more
Daniel was AMAZING!
I can't say enough about Mr. Lewis. His expertise is excepcional. I have MS and Mr. Lewis ...more
I appreciate that Lawrence was able to fit
Me in on short notice. I was experiencing upper...more
Lawrence was very personable and informative. Did a great job on my back and leg, while ta...more
Fresh Start never disappoints. Every time I go, I receive friendly service and a great mas...more
I had an excellent experience. I came in with significant muscle tension and discomfort, e...more
Awesome!
I had an absolutely lovely experience at Fresh Start Massage and Bodywork. Daniel was incr...more
Very cozy space and got a great massage.
Lawrence Lewis
LMT, MMT - Master Therapist, Owner, and Founder Lawrence Lewis is a passionate and intuitive massage therapist who believes in helping every client feel their absolute best. After graduating from the Baltimore School of Massage in 2016, he specialized in orthopedic massage, sports massage, and lymphatic drainage. With a diverse set of skills and a strong commitment to ongoing education in human anatomy, he brings a high level of expertise and care to every session. In 2021, he founded...more
FAQs
Have questions? We've got answers.
Swedish Massage uses long, flowing strokes with gentle to medium pressure to promote relaxation, reduce stress, and ease mild muscle tension through smooth, gliding movements. Deep Tissue Massage focuses on realigning deeper layers of muscle tissue, targeting stubborn knots and tight muscles to improve posture and provide relief from chronic pain and tension.
Lymphatic Drainage Massage is a gentle, rhythmic massage that stimulates the lymphatic system, aiding in detoxification, reducing swelling, and boosting immune function. This specialized 30-minute treatment for $125 uses light pressure and specific techniques to encourage the natural drainage of lymph throughout the body.
Lawrence's Signature Massage is a personalized treatment that blends multiple techniques including Swedish, deep tissue, sports, and orthopedic methods to meet your specific needs. Available in 45, 60, 90, or 120-minute sessions, this customized approach addresses individual concerns rather than using a one-size-fits-all technique.
Fresh Start Massage & Bodywork, LLC is located at 8730 Georgia Avenue, 610, M&T Bank Building, Silver Spring, MD. We offer comprehensive massage services including Swedish, Deep Tissue, Sports, Medical, and Lymphatic Drainage massages with customizable durations and specialized techniques to meet your wellness needs.
Medical Massage is an orthopedic massage designed to treat pain and dysfunction in the musculoskeletal system using deep tissue, myofascial release, and trigger point therapy. This specialized treatment focuses on muscles, joints, and fascia to address chronic pain and postural imbalances, available in 45, 60, or 90-minute sessions.
Swedish Massage is available in three durations: 45 minutes for $105, 60 minutes for $130, and 90 minutes for $165. Each session uses classic Swedish techniques with smooth, gliding strokes and medium pressure to promote relaxation and ease muscle tension.
Sports Massage is designed for athletes and active individuals, focusing on muscles used in physical activity to promote recovery, enhance performance, and prevent injury. This specialized massage targets specific muscle groups used in your favorite activities and is available in 45, 60, or 90-minute sessions.
Fresh Start Massage & Bodywork, LLC offers package deals including 4 x 60 Min Swedish Massages for $500 and 4 x 60 Min Deep Tissue Massages for $540, both providing a 15% discount. These packages are perfect for long-term relaxation, stress relief, and consistent muscle tension management.
The Focused (Targeted) Massage is a 30-minute session for $73 that provides targeted relief for one or two specific problem areas like stiff neck, tight shoulders, or sore lower back. This quick session is perfect when you need concentrated attention on specific areas without a full-body massage.
Yes, we offer Aromatherapy ($15, 10 minutes) using essential oils to promote relaxation and reduce stress, and Hot Stone Massage ($20, 5 minutes) using heated stones to relax muscles and promote deep relaxation. Both add-ons can enhance your massage experience with additional therapeutic benefits.
Fresh Start Massage & Bodywork, LLC in Silver Spring provides professional Swedish massage with experienced therapists who use classic techniques including long, flowing strokes and medium pressure. Our Swedish massage sessions are available in 45, 60, or 90-minute options to suit your relaxation and wellness needs.
Deep Tissue Massage pricing varies by duration: 45 minutes for $125, 60 minutes for $140, and 90 minutes for $175. The 60-minute session is most popular for addressing chronic tension, while 90 minutes allows for more comprehensive work on tight muscles and fascia throughout the body.
Medical Massage is specifically designed as orthopedic treatment for pain and dysfunction in the musculoskeletal system, utilizing advanced techniques like myofascial release and trigger point therapy. Regular therapeutic massages like Swedish or Deep Tissue focus more on general relaxation and muscle tension relief without the specialized medical approach.
Fresh Start Massage & Bodywork, LLC specializes in Deep Tissue Massage that works through tight muscles and fascia to release chronic tension and improve flexibility. Located in the M&T Bank Building in Silver Spring, we offer deep tissue sessions that target stubborn knots and provide relief from chronic pain and postural issues.
The longest session available is Lawrence's Signature Massage at 120 minutes for $240, described as the ultimate personalized massage experience. This comprehensive treatment blends Swedish, deep tissue, sports, and orthopedic techniques in a custom approach that addresses your specific needs over an extended period for maximum therapeutic benefit.
Our Blogs
Read our latest insights and updates
Aromatherapy
Aromatherapy vs Regular Massage: Which Eases Stress Better?
Published On: September 28, 2026
Signature Massage
Signature Massage Services in Downtown Silver Spring: Types & Timing
Published On: September 24, 2026
Swedish/ Deep Tissue/ Sports Massage
Swedish, Deep Tissue & Sports Massage: Downtown Silver Spring Guide
Published On: September 21, 2026
Lymphatic Drainage Massage
Lymphatic Drainage Massage: Downtown Silver Spring Options & Uses
Published On: September 17, 2026
Medical Massage
Medical Massage in Downtown Silver Spring: Types & When to Book
Published On: September 14, 2026