Massages: Targeted Relief for Better Mobility and Function
Focused and tailored sessions for clients who want something more specific than a standard massage. Choose a short targeted massage for one or two problem areas, or Lawrence's signature massage, which is shaped around your individual needs and soft-tissue findings. A good choice for maintenance between longer sessions or for a fully customised treatment.
Our Massages and Session Options
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Choose short targeted work or a fully customised signature massage.
Targeted Massage - 30 Min
Targeted Massage - 30 Min
$75.0030-Minute Focused Massage
Targeted Relief Where You Need It Most
Short on time but need quick relief? Our 30-Minute Focused Massage is perfect for addressing one or two problem areas—like a stiff neck, tight shoulders, sore lower back, or overworked legs.
Who is it for?
✅ Busy schedules when you can’t fit a full session
✅ Quick relief from tension headaches or neck pain
✅ Targeted care for a specific injury or muscle group
✅ A great “maintenance” session between longer massages
How it Works
This session is not a full-body massage—it’s focused exactly where you need it most. We’ll use the right techniques (Swedish, deep tissue, trigger point, or sports) to quickly release tension and get you feeling better fast.
Benefits in Just 30 Minutes
✨ Loosen tight, overworked muscles
✨ Reduce stress and discomfort
✨ Improve circulation & mobility
✨ Get quick results without a long appointment
Lawrence Signature Massage - 60 Min
Lawrence Signature Massage - 60 Min
$155.00Lawrence's signature massage is tailored to address the client's unique needs and soft tissue findings, utilizing various techniques and modalities
Lawrence Signature Massage - 90 Min
Lawrence Signature Massage - 90 Min
$185.00Lawrence's signature massage is tailored to address the client's unique needs and soft tissue findings, utilizing various techniques and modalities
Lawrence Signature Massage - 120 Min
Lawrence Signature Massage - 120 Min
$240.00Lawrence's signature massage is tailored to address the client's unique needs and soft tissue findings, utilizing various techniques and modalities
Why Choose Fresh Start Massages
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Personalised care focused on results, comfort, education, and long-term mobility improvements.
Targeted Area Focus
Short 30-minute sessions concentrate on one or two problem areas to deliver quick, effective relief between longer treatments.
Signature Custom Massage
Lawrence tailors each signature massage to your soft-tissue findings, blending techniques for lasting pain reduction and improved function.
Flexible Session Lengths
Choose from 60, 90, or 120-minute sessions to match your needs—maintenance, rehabilitation, or deep therapeutic work.
Evidence-Informed Soft-Tissue Techniques
Combines proven methods with clinical assessment to relieve tension, restore mobility, and support sustainable wellness between visits.
What Our Clients Say
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Read testimonials from our satisfied customers
Lawrence and Daniel are the real deal! I’m a returning customer and will definitely be com...more
I had a massage with Daniel, he was excellent. Really good deep pressure. Highly recommend...more
Unreal. I didn’t think I liked massages. But my stress levels were unreal and I needed to ...more
Lawrence has to be the best massage therapist in the DMV! I've never had such an amazing m...more
Daniel was amazing! We are talking DEEEEEP tissue! Will go again.
Lawrence is an expert and highly professional in his work. He was able to identify and tar...more
Our Gallery
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See our work come to life--explore the gallery!
Massages: Frequently Asked Client Questions
Answers to common questions about targeted and signature massage options and session planning.
Targeted massages are short, focused sessions that address one or two specific problem areas for quick relief and mobility support. Lawrence's signature massage is a fully customised, assessment-driven treatment that blends techniques and session length to address whole-body patterns and deeper soft-tissue restrictions.
Arrive a few minutes early to complete intake forms and discuss your goals. Wear comfortable clothing and hydrate beforehand. Focus the therapist on the one or two areas you want treated so they can make the most of the short 30-minute session.
Yes. Many clients use short targeted sessions between longer signature treatments, or schedule a longer signature massage for deeper work when needed. We recommend discussing your goals and recent sessions with Lawrence so he can optimise pressure, techniques, and treatment length accordingly.
Frequency depends on your condition, activity level, and goals. Many clients benefit from biweekly or monthly sessions for maintenance; others with chronic issues may require weekly visits initially. Lawrence will recommend a personalised schedule after assessing your soft-tissue findings and response to treatment.
Longer sessions allow for thorough assessment, deeper soft-tissue work, and more time for complex problem-solving. Expect a careful intake, hands-on assessment, targeted techniques, and time for integrated release and rehabilitative recommendations. Lawrence adapts pressure and approach to your comfort and therapeutic goals.
Most conditions can be safely treated with appropriate modifications, but certain issues require physician clearance. Notify us of surgeries, blood thinners, skin conditions, pregnancies, or severe cardiovascular problems. Lawrence will review your intake and coordinate with your healthcare provider if needed.