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A little about me, first. For me, massage is therapy and treatment for pain so I can move,...more
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Get answers to common questions about Medical Massage - 60 Min.
Your therapist will assess your history, identify problem areas, then use deep tissue, trigger point therapy, and targeted stretching. Expect focused pressure, movement work, and guidance for home care to support pain relief and function.
Some clients feel pressure during treatment and experience mild soreness afterward for 24–72 hours as tissues adapt. This is normal; using ice or heat, staying hydrated, gentle movement, and following aftercare guidance helps reduce discomfort and speed recovery.
Medical massage targets specific dysfunctions using deep tissue, trigger point therapy, and therapeutic stretching. It’s goal-oriented for pain reduction and mobility improvement rather than general relaxation, and includes assessment and tailored treatment plans.
Yes — it’s frequently used for chronic pain, repetitive strain, and long-term musculoskeletal conditions. Regular sessions combined with home exercises and coordination with your healthcare provider support lasting improvements and reduced flare-ups.
Wear comfortable clothing, arrive hydrated, and complete intake forms online or early. Communicate pain areas, medical history, and comfort with pressure so your therapist can tailor treatment effectively during the 60-minute session.
Yes. We coordinate with physical therapists, chiropractors, and physicians when appropriate. Combining modalities—manual therapy, exercise, or modalities—creates a comprehensive plan that speeds recovery, addresses root causes, and optimizes functional outcomes.