Frequently Asked Questions

Get answers to common questions about 4 x 60 Min Deep Tissue Massages.

Each 60-minute session focuses on deep pressure to release tight muscles. Expect therapist assessment, targeted hands-on techniques, communication about pressure, and post-session self-care advice. Over four sessions you'll notice progressively reduced tension and improved mobility.

For most clients we recommend spacing sessions one to three weeks apart, depending on injury, activity level, and recovery. Regular intervals maximize therapeutic gains and ensure cumulative benefits like decreased pain and improved function.

Yes. Therapists will adjust pressure and techniques to your comfort and needs. Beginners may experience soreness afterward; guidance on stretching and hydration reduces discomfort and supports adaptation across sessions. We'll progress gradually to build tolerance.

Absolutely. Deep tissue can help remodel scar tissue and improve mobility when integrated into a rehabilitation plan. We coordinate with your providers and tailor sessions to your injury stage, always prioritizing safe, progressive treatment.

Our standard 24 to 48 hour cancellation policy applies. Because packages reserve extended time, late cancellations may result in a session fee. Contact us promptly to reschedule and retain package value.

Purchase online or in-clinic, then call or use our booking portal to schedule each 60-minute appointment. We'll track remaining sessions and send reminders to help maintain consistency and maximize therapeutic outcomes.