Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 60 Min.

Deep tissue massage can be intense as it focuses on deeper layers of muscle and fascia. It's designed to relieve tension but may involve some discomfort.

Most people can benefit from deep tissue massage, but it’s advisable to discuss any health concerns with your therapist before the session.

The relief from a 60-minute deep tissue massage can last several days, depending on individual conditions and muscle tension.

Deep tissue massage is particularly effective for lower back pain, neck stiffness, and muscle tension caused by stress or overuse.

Absolutely! Let your therapist know if you experience discomfort, or if the pressure is too firm or too gentle during the massage.

Yes, it can be beneficial for recovery as it helps alleviate soreness and tightness in muscles post-exercise, improving overall performance.