Deep Tissue Massage - 90 Min Gallery
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See examples of our Deep Tissue Massage - 90 Min work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Fresh Start never disappoints. Every time I go, I receive friendly service and a great mas...more
I had an excellent experience. I came in with significant muscle tension and discomfort, e...more
I had an absolutely lovely experience at Fresh Start Massage and Bodywork. Daniel was incr...more
Very cozy space and got a great massage.
Daniel gave me the best massage I have ever had. I had lower back tension for months and a...more
I love everything about this place. The comfort, ambiance, professional staff, and very t...more
Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 90 Min.
A 90-minute deep tissue session includes focused assessment, slow sustained pressure, and work on tight muscles and fascia. Expect targeted techniques, some discomfort as adhesions release, guidance on breathing, and time for post-session stretching and recovery recommendations.
Some discomfort can occur when addressing deep adhesions, but therapists prioritize your comfort. Communication controls pressure; we adjust intensity, use slower strokes, and include breaks to minimize pain while effectively releasing tension for lasting results.
Frequency depends on goals and condition severity. For chronic tension or athletic training, weekly or biweekly sessions for several weeks often yield improvement, then monthly maintenance. Your therapist will recommend a personalized plan based on progress and lifestyle.
Yes—deep tissue can be adapted for older adults and beginners. Therapists modify pressure, tempo, and focus areas, prioritizing safety and comfort. A thorough intake identifies health concerns and tailors the session to individual tolerance and medical considerations.
Deep tissue massage effectively addresses chronic neck and shoulder pain by releasing tight muscles and fascia, improving posture and circulation. Multiple sessions plus home stretches typically yield meaningful relief; therapists can design a targeted program for your specific pain pattern.
Arrive hydrated, wear comfortable clothing to and from the appointment, and avoid heavy meals beforehand. Bring medical history or recent imaging if relevant. Plan light activity and self-care afterward; your therapist will review contraindications and tailor the session.