Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Min.

During your session you'll get a brief intake, privacy and draping, then long, flowing strokes with medium pressure to relax muscles. Therapist will adjust pressure, focus areas you request, and leave time to reorient before you dress and depart.

Yes—it's ideal for first-time clients. We begin with a short consultation to learn your needs and any limitations. Arrive hydrated, avoid heavy meals, and communicate pressure preferences so the therapist can ensure a comfortable, restorative experience.

We use medium pressure during Swedish Massage - 60 Min, intended for relaxation and mild tension relief. Your therapist can increase or decrease pressure on request, and will check in to ensure comfort throughout the session.

Yes, it can reduce tension that contributes to tension-type headaches and mild neck pain by relaxing tight muscles and improving circulation. For chronic or severe conditions, we recommend consulting your healthcare provider and considering deeper modalities if indicated.

Absolutely—please disclose medical history, medications, recent surgeries, pregnancies, blood clotting disorders, or skin conditions. This information helps us modify techniques, avoid contraindications, and ensure a safe, effective Swedish Massage - 60 Min session.

Plan to arrive ten minutes early, drink water, and avoid heavy meals. Wear comfortable clothing and remove jewelry. You'll complete a brief intake form and discuss areas of focus so your therapist can tailor the Swedish Massage - 60 Min to your needs.