Swedish Massage - 60 Min | Fresh Start Massage & Bodywork, LLC

Q: What can I expect during a Swedish Massage?

During a Swedish massage, you can expect long, gliding strokes along with gentle kneading that helps to relax your muscles and calm your mind.

Q: Is Swedish Massage suitable for everyone?

Yes, Swedish massage is generally suitable for everyone, especially beginners. However, inform your therapist about any medical conditions beforehand.

Q: How should I prepare for my massage?

Arrive a few minutes early, wear comfortable clothing, and communicate any concerns or preferences to your therapist for an optimal experience.

Q: How does Swedish Massage differ from Deep Tissue?

Swedish massage uses lighter pressure and longer strokes focused on relaxation, while deep tissue is aimed at deeper muscle layers and tension relief.

Q: How often should I get a Swedish Massage?

The frequency can vary; many people enjoy a Swedish massage once a month for maintenance, while others may prefer more frequently for relaxation.

Q: What if I feel pain during the massage?

If you experience any discomfort during the massage, please inform your therapist immediately so they can adjust the pressure or techniques used.

Benefits of Swedish Massage - 60 Min

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What Our Clients Say

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Read testimonials from our satisfied customers

Fresh Start never disappoints. Every time I go, I receive friendly service and a great massage Highly recommend!!...more

Karen Roberts Turner

June 28, 2026

I had an excellent experience. I came in with significant muscle tension and discomfort, especially in my neck, shoulders, and upper body. Lawrence was professional, attentive, and clearly knowledgeable.
What impressed me the most was how much better I felt afterward. The following day I was able to go swimming and work out at the gym without the pain and stiffness I had been dealing with before. I felt looser, more mobile, and genuinely refreshed.
Lawrence took the time to address problem areas and the results were noticeable.
It was one of the best investments I have made in my health and well-being. I highly recommend this business to anyone dealing with muscle tension and chronic tightness....more

Yiomarie Rodriguez

June 5, 2026

I had an absolutely lovely experience at Fresh Start Massage and Bodywork. Daniel was incredibly intentional and knowledgeable throughout the session. I’ve had experiences where therapists rely too heavily on elbows and knuckles, but his approach felt thoughtful and personalized. I left feeling relaxed, calm, and rejuvenated. I also appreciated him taking the time to explain the difference between muscle tension and knots. I’ll be back in just a couple weeks!...more

Bethel

May 25, 2026

Very cozy space and got a great massage.

Jordan Elchynski

April 27, 2026

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Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Min.

What can I expect during a Swedish Massage?

Is Swedish Massage suitable for everyone?

How should I prepare for my massage?

How does Swedish Massage differ from Deep Tissue?

How often should I get a Swedish Massage?

What if I feel pain during the massage?

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Swedish Massage - 60 Min

Benefits of Swedish Massage - 60 Min

Swedish Massage - 60 Min Gallery

What Our Clients Say

Frequently Asked Questions

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Swedish/ Deep Tissue/ Sports Massage

Swedish, Deep Tissue & Sports Massage: Downtown Silver Spring Guide